The stock Health app has always been one of my favorite apps. With the ability to let you track your fitness easily, it is highly user-friendly.

The Health has immensely improved and become a top-notch choice for fitness freaks. It has become even better in iOS 10 thanks to the visual overhaul, all new Today section, and a re-worked Health Data tab. Here is the complete guide to let you use this app perfectly.

How to Use Health App in iOS 10 on iPhone or iPad

How to Use Health App in iOS 10 on iPhone/iPad

How to View Health Data in iOS 10 Health App

Step #1. Launch the Health app on your iOS device.

Launch the Health app on your iOS device

Step #2. Tap on Today.

Tap on Today

Step #3. Now, you need to scroll up or down to check your available data for that day.

Scroll up or down to check your available data

Step #4. In order to view a previous day’s data, you need to swipe to the right or tap on a date at the top of the screen.

To view a previous day’s data, Swipe to the right or tap on a date at the top of the screen

Step #5. In order to view more detail, tap on a subject.

tap on a subject

Step #6. You can select the time period for that data, either Day, Week, Month, or Year.

Select the time period for that data, either Day, Week, Month, or Year

How to Show Health Data from an App in iOS 10 on iPhone/iPad

Step #1. Launch the Health app on your iOS device.

Step #2. Next, you need to select a category.

Select a category

Step #3. Scroll down and select a subject for which you need data.

Select a subject for which you need data

Step #4. Tap on Data Sources & Access.

Tap on Data Sources & Access

Step #5. Tap on Edit.

Tap on Edit

Step #6. Under Data Sources, you have to tap on the app or device that you want to allow to provide data. You will see check mark should appear next to that data source.

tap on the app or device that you want to allow to provide data

How to Discover Health apps in iOS 10 on iPhone/iPad

Step #1. Launch the Health app on your iOS device.

Step #2. Now, you have to select a category.

Select a category

Step #3. Next, you need to scroll down to Recommended Apps.

Scroll down to Recommended Apps

Step #4. Once you have found any interesting app, tap on it.

Step #5. Tap on the ‘Get‘ or price buttons in order to download and/or purchase the app.

Tap on the 'Get'

How to Enable the Viewing of Your Medical ID in an Emergency in iOS 10 on iPhone/iPad

Step #1. Open the Health app on your iOS device.

Step #2. Tap on Medical ID.

Tap on Medical ID

Step #3. Tap on Edit.

Under Medical ID, Tap on Edit

Step #4. Toggle the Show When Locked switch to on.

Toggle the Show When Locked switch to on

How to Access Medical ID from Lock screen in iOS 10 on iPhone/iPad

Make sure “Show When Locked” feature in Health is turned on.

Step #1. Press the Home button of your screen to bring up the passcode screen.

Step #2. Next, you need to tap on Emergency at the bottom left corner.

Tap on Emergency at the bottom left corner

Step #3. Now, tap on Medical ID at the bottom right corner.

Tap on Medical ID at the bottom right corner

Step #4. Your Medical ID will appear on the screen.

Your Medical ID will appear on the screen

Step #5. Once you have checked your Medical ID, tap on Done.

How to Export Health Data in iOS 10 from your iPhone/iPad

Follow these quick steps to export health data in iOS 10 from your iPhone or iPad.

That’s it! Now, go ahead and use these tips to not only track your fitness as desired but also improve your Health. I’m sure you would love using this advanced app.

How much Health app has improved in recent time? Do let us know your feedback in the comments below or on Facebook,Twitter, and Google Plus.